Meal Preparation

A healthy well-balanced meal is essential for your wellbeing. We encourage our participants to practice nutritious eating habits that are sustainable for a healthy happy life. We have trained care workers who can assist you in meal preparations that meet your unique dietary needs.

Cooking can be fun activity to bring out your creativity and provides a sense of achievement. At My Holistic Care we encourage our participants to get involved with our care workers to learn culinary skills and create meals together.

Our experienced care workers are able to cater for special needs including:

  • Diabetic friendly
  • Gluten free
  • Lactose Free
  • Onion and Garlic Free
  • Vegetarian/Pescatarian
  • Vegan